Hypnosis is merely a state of extreme relaxation; a state which is neither awake nor asleep. Everyone goes into trance state many times during a day for example when engrossed in reading a book or watching a TV programme.
During Hypnosis the client is still in control and cannot be made to do anything that they do not want to do. It is a natural and effective technique that is completely safe and has no side effects.
Hypnotherapy can be used to help with a wide range of issues and conditions from anxiety and mental health to breaking a habit, such as nail biting to overcoming phobias.
Sessions are between 30 to 60 minutes for children and young people and 60 to 90 minutes for adults and a package of between 3 and 6 sessions are required.
Prices start from £55 per hour for children/young people and £60 per hour for adults.
Small group 'boosting confidence' sessions from £10 per person